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We had a chance to do a virtual interview with Everesting World Record holder Sean Gardner recently. We briefly covered his story earlier after he set the US record, but got into some of the nitty gritty details concerning his second attempt where he attained the World Record time. What made you want to tackle the Everesting rec

Chafing is one of the most common problems endurance athletes encounter during training. It's one of the hardest things to predict when, or if, it will happen. In general, endurance athletes can expect certain areas to have a higher chance of chafing than others. Female athletes generally experience chafing between their thighs, under their ar

It’s funny (in a peculiar way), how the things we take for granted are in fact the things that most deserve our gratitude. A short list comes immediately to my mind; a bike helmet, a kind stranger, even a clean white handkerchief.It was Monday, the day after Father’s Day, typically an active recovery day in my programming as it follows my long

Congratulations to CS Velo Racing athlete Sean Gardner on setting the USA's Everesting record today! In case you're wondering what "Everesting" is, it's climbing the height of Mt. Everest as fast as possible (29,029 feet of elevation gain) in a single activity. Sean set the USA's record and was only minutes away from setting a world