Chafing is one of the most common problems endurance athletes encounter during training. It's one of the hardest things to predict when, or if, it will happen. In general, endurance athletes can … read more

It’s funny (in a peculiar way), how the things we take for granted are in fact the things that most deserve our gratitude. A short list comes immediately to my mind; a bike helmet, a kind stranger, … read more

This past weekend, one of our loyal athletes tackled a desert climate 50k (his first ultra). He knew that going into it that if he wanted to be successful (and comfortable) he would need to preve … read more

Congratulations to CS Velo Racing athlete Sean Gardner on setting the USA's Everesting record today! In case you're wondering what "Everesting" is, it's climbing the height of Mt. Evere … read more

Two separate incidents involving carrots required immediate attention from Antiseptic Healing Ointment. A single father of two was cutting up carrot sticks for his children, when a slip of the kn … read more