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Chafing is one of the most common problems endurance athletes encounter during training. It's one of the hardest things to predict when, or if, it will happen. In general, endurance athletes can expect certain areas to have a higher chance of chafing than others. Female athletes generally experience chafing between their thighs, under their ar

If you're not familiar with the golden-haired girl from the Golden State, familiarize yourself with Meghan Baird (aka The Hangry Runner Girl). This pre-med student from California State University Los Angeles is a savage endurance athlete with a marathon PR of 3:14 and two finishes in Boston. We recently sent her some of our Fri

With Spartan Race's World Championship this weekend in Squaw Valley, California, the weather this weekend is shaping up to make for an especially chilly set of conditions. The World Championship course is notorious for having multiple water-based obstacles that test grip strength as well as grit while athletes persist in the face of 

It's easy to assume that bicyclists are the only people who suffer from saddle sores. Don't make that mistake! Those other "bikers" (motorcycles) have to battle the same issue, especially when touring across the nation. We received a testimonial from an avid biker who recently tried our Friction Zone product for one of his long rides