Congratulations to Sean Gardner on the USA Everesting Record!

Congratulations to Sean Gardner on the USA Everesting Record!

Congratulations to CS Velo Racing athlete Sean Gardner on setting the USA's Everesting record today! In case you're wondering what "Everesting" is, it's climbing the height of Mt. Everest as fast as possible (29,029 feet of elevation gain) in a single activity. Sean set the USA's record and was only minutes away from setting a world

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The Crossfit Open

The Crossfit Open

One thing that seems to be a common theme every year when the Crossfit Open starts, is the pure damage people do to their hands. We've all seen those posts. People will do pull ups (or another movement) so many times for one of the open workouts that it will lead to what is commonly called "flappers"; when you rip the calluses off your hands.&

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Testimonial Tuesday: Meghan Baird

Testimonial Tuesday: Meghan Baird

If you're not familiar with the golden-haired girl from the Golden State, familiarize yourself with Meghan Baird (aka The Hangry Runner Girl). This pre-med student from California State University Los Angeles is a savage endurance athlete with a marathon PR of 3:14 and two finishes in Boston. We recently sent her some of our Fri

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Fall Marathon Training

Fall Marathon Training

As the weather starts to cool and the air becomes more crisp, a lot of you may be gearing up for a fall marathon. All those summer miles in the heat and humidity should yield some faster paces on your training runs this fall. And let's be honest, logging those long runs is going to feel a lot better when you're not sweating to death in hot and humi

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