Chafing is one of the most common problems endurance athletes encounter during training. It's one of the hardest things to predict when, or if, it will happen. In general, endurance athletes can expect certain areas to have a higher chance of chafing than others. Female athletes generally experience chafing between their thighs, under their ar
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If you're not familiar with the golden-haired girl from the Golden State, familiarize yourself with Meghan Baird (aka The Hangry Runner Girl). This pre-med student from California State University Los Angeles is a savage endurance athlete with a marathon PR of 3:14 and two finishes in Boston. We recently sent her some of our Fri
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