Kitchen Disaster Strikes Again

Kitchen Disaster Strikes Again

With more and more people avoiding eating out (for any number of reasons... most notably COVID-19), a lot more people are preparing home-cooked meals for themselves and their families. Well, we're all human and sometimes accidents happen. As discussed previously on this blog, sometimes you can burn yourself and knives have been known to s

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Athlete Testimonial: Ashley Heller and her hit and run

Athlete Testimonial: Ashley Heller and her hit and run

It’s funny (in a peculiar way), how the things we take for granted are in fact the things that most deserve our gratitude. A short list comes immediately to my mind; a bike helmet, a kind stranger, even a clean white handkerchief.It was Monday, the day after Father’s Day, typically an active recovery day in my programming as it follows my long

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